This past Saturday I decided to have a “Self Care day” where I really focused on doing things that made me feel happy. I’ve come to realize just how important it is to take time for yourself. It is so beneficial to take a full day to do things that…

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Happy World Mental Health Day! I just decided to check in and write this quick post to talk a bit about mental health. I’ve dealt with depression in the past, and continue to deal with anxiety, so mental health is very close to my heart. Maybe one day I will…

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